Tennis Tips

Nowadays, it’s normal for athletes to film themselves while training.While it may make you feel self-conscious, it’s a good way to observe one’s performance and spot areas of improvement.You just need to get over the possible uneasiness of watching yourself in action.That being said, here are some ways filming yourself helps you become a better…

Want to live longer? Take up tennis: Scientists say the social sport could add nearly 10 YEARS onto your life Regularly playing tennis could add nearly 10 years onto your life, according to a study. The popular racket sport could be better for you than cycling, jogging or swimming – and experts think the social…