Nowadays, it’s normal for athletes to film themselves while training.While it may make you feel self-conscious, it’s a good way to observe one’s performance and spot areas of improvement.You just need to get over the possible uneasiness of watching yourself in action.That being said, here are some ways filming yourself helps you become a better…
Learn How to Win I always hear the word ‘development’ in regards to the junior tennis player. Most of the time, the word is associated with improvements in stroke production, tactics, and physical gains. While these are critical components of development, I think a major piece of the developmental process is learning how to win. Simply, this…
Working with junior players differs from working with adults. At a young age, children are learning all kinds of new things while looking for their boundaries. The biggest difference is that you have to guide junior players in their tennis journey. You want to guide juniors, but you must give them the freedom to discover…
Want to live longer? Take up tennis: Scientists say the social sport could add nearly 10 YEARS onto your life Regularly playing tennis could add nearly 10 years onto your life, according to a study. The popular racket sport could be better for you than cycling, jogging or swimming – and experts think the social…