Nowadays, it’s normal for athletes to film themselves while training.While it may make you feel self-conscious, it’s a good way to observe one’s performance and spot areas of improvement.You just need to get over the possible uneasiness of watching yourself in action.That being said, here are some ways filming yourself helps you become a better…
Learn How to Win I always hear the word ‘development’ in regards to the junior tennis player. Most of the time, the word is associated with improvements in stroke production, tactics, and physical gains. While these are critical components of development, I think a major piece of the developmental process is learning how to win. Simply, this…
Working with junior players differs from working with adults. At a young age, children are learning all kinds of new things while looking for their boundaries. The biggest difference is that you have to guide junior players in their tennis journey. You want to guide juniors, but you must give them the freedom to discover…
Want to live longer? Take up tennis: Scientists say the social sport could add nearly 10 YEARS onto your life Tennis added an average of 9.7 years to a person’s life in a study of Danish people Badminton added 6.2 years but football, cycling and jogging had a smaller effect Researchers think the social aspect…
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Praesent tempus sapien odio, sed porttitor mauris pretium eu. Suspendisse ornare tincidunt diam, ornare auctor nibh varius ac. Ut vehicula neque nec mauris malesuada porttitor. Curabitur at sem lectus. Ut maximus est vitae risus facilisis facilisis. Aenean quis commodo dolor. Morbi feugiat sollicitudin nisi, ac commodo nibh….
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Praesent tempus sapien odio, sed porttitor mauris pretium eu. Suspendisse ornare tincidunt diam, ornare auctor nibh varius ac. Ut vehicula neque nec mauris malesuada porttitor. Curabitur at sem lectus. Ut maximus est vitae risus facilisis facilisis. Aenean quis commodo dolor. Morbi feugiat sollicitudin nisi, ac commodo nibh….
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Praesent tempus sapien odio, sed porttitor mauris pretium eu. Suspendisse ornare tincidunt diam, ornare auctor nibh varius ac. Ut vehicula neque nec mauris malesuada porttitor. Curabitur at sem lectus. Ut maximus est vitae risus facilisis facilisis. Aenean quis commodo dolor. Morbi feugiat sollicitudin nisi, ac commodo nibh….
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Praesent tempus sapien odio, sed porttitor mauris pretium eu. Suspendisse ornare tincidunt diam, ornare auctor nibh varius ac. Ut vehicula neque nec mauris malesuada porttitor. Curabitur at sem lectus. Ut maximus est vitae risus facilisis facilisis. Aenean quis commodo dolor. Morbi feugiat sollicitudin nisi, ac commodo nibh….